13 Simple Rules For Diet Success
January 27, 2010 – 12:20 am | 18 Comments

Want to lose weight but tired of weight loss gimmicks? Follow this sensible advice.

1. Eat only real food: how much of what you eat comes from a box? If it’s processed, it’s probably no good for you. Real foods are the foods that you find in the fruit and vegetable aisle of your grocery store. Come in a box? Read the ingredients. If there are too many, or the names of the ingredients are unpronounceable, then don’t buy it. In doubt? Leave it. Fruits, vegetables, complex carbohydrates and lean proteins should be your diet. Don’t waste your money on processed foods that will only bog you down.

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Home » General Health, Nutrition

Lowering Cholesterol with BioActive Protein

Submitted by Bruce on November 30, 2009 – 6:46 amNo Comment

BioActive Protein helps lower LDL cholesterol

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BioActive Protein Lowers Cholesterol

A recent study found that men and women with moderately high cholesterol, 210 to 270 total count, had a 6% drop in total cholesterol after just three weeks of taking an immunoglobulin supplement. More importantly, LDL cholesterol, or the “bad” cholesterol most closely associated with heart disease, decreased by 7% while HDL, the “good” cholesterol, remained constant.

How much of the BioActive Protein do I need to take in Protein Extreme Energy to take to replicate these effects?

Over the course of the study, participants took the equivalent of 2 servings daily just 74% of the time, suggesting even greater benefit with full compliance.

How soon should I see the benefits?

Within one month.

Where can I see that study?

It was published in the April issue of the American Journal of Clinical Nutrition (2005 81 (4) p 792). The results are based on a six-week study, conducted by the Dallas, TX-based Cooper Institute.

Are there any other studies?

Because this is a relatively recent discovery, there have yet to be more studies conducted on this topic. However, two studies in the 1990s showed milk from immunized cows had higher immunoglobulin content than did milk from non- immunized cows, and appeared to lower cholesterol in those who drank it. The researchers surmised that the immunoglobulin, also the main ingredient of Protein Extreme Energy, was responsible for the effect.

Copyright 2009 LifeHealthSecrets

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