http://living-well.net/2010/03/03/why-your-fatigued-adrenals-need-extra-support/ Mind & Body Fri, 09 Apr 2010 21:50:34 -0500 http://wordpress.org/?v=2.8.6 hourly 1 http://living-well.net/2010/03/03/why-your-fatigued-adrenals-need-extra-support/comment-page-1/#comment-327 Living Well » The Love Diet and Weight Management Thu, 18 Mar 2010 13:29:21 +0000 http://living-well.net/?p=839#comment-327 [...] What we’re really looking at is the powerful emotion, or if you’d prefer to call it, impassioned experience, or spiritual attitude, of love has, like every other emotion, a neuro-physiological correlate.  As we know from research, laughter and smiling are good medicine (see Norman Cousens, for one), the experience of happiness and overall well-being, a perfect parallel.  The reason is that typical chemicals release during a stressful experience, which, in some degree, we’re most all in more time during the day than any of us would ever like to know or admit, are adrenalin and cortisol.  The release of these into the bloodstream, actually a daily, if not hourly occurrence depending on where we live, the nature of our work, family life, dynamics of our relationships, is, if minimum, close to routine.  Our bodies, as a result, are worn down, if gradually, by these natural, yet chemical toxins.  Excellent at a time of necessity such as a life-threatening event or climactic sporting event say, but as a routine, it is costly.  This is going on, we’ll just say, a fair amount.  It can lead in fact to chronic fatigue, insomnia, migraines and weight problems.  For a taste  more of this, read why your fatigued adrenals need extra support. [...] [...] What we’re really looking at is the powerful emotion, or if you’d prefer to call it, impassioned experience, or spiritual attitude, of love has, like every other emotion, a neuro-physiological correlate.  As we know from research, laughter and smiling are good medicine (see Norman Cousens, for one), the experience of happiness and overall well-being, a perfect parallel.  The reason is that typical chemicals release during a stressful experience, which, in some degree, we’re most all in more time during the day than any of us would ever like to know or admit, are adrenalin and cortisol.  The release of these into the bloodstream, actually a daily, if not hourly occurrence depending on where we live, the nature of our work, family life, dynamics of our relationships, is, if minimum, close to routine.  Our bodies, as a result, are worn down, if gradually, by these natural, yet chemical toxins.  Excellent at a time of necessity such as a life-threatening event or climactic sporting event say, but as a routine, it is costly.  This is going on, we’ll just say, a fair amount.  It can lead in fact to chronic fatigue, insomnia, migraines and weight problems.  For a taste  more of this, read why your fatigued adrenals need extra support. [...]

]]> http://living-well.net/2010/03/03/why-your-fatigued-adrenals-need-extra-support/comment-page-1/#comment-226 Living Well » How to Build Core Energy for Life Wed, 03 Mar 2010 16:35:07 +0000 http://living-well.net/?p=839#comment-226 [...] Continued from Part I: Why Your Fatigued Adrenals Need Extra Support [...] [...] Continued from Part I: Why Your Fatigued Adrenals Need Extra Support [...]

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