Articles in Core Energy
If you understand the chemical effects of exercise and competition on your body then you should also be able understand why the antioxidants and neurotransmitters available from organic cocoa can help to improve your athletic performance and reduce your recovery time. In order to attain the benefits that cocoa has to offer, however, it should be taken in as raw a state as possible, and cocoa processed into a hot drink or into chocolate is not as powerful as the natural bean.
When people say they want to lose weight, they’re usually talking about losing excess fat.
If you want to lose fat, then it’s important to know under what conditions fat cells multiply, grow ‘fatter’ or shrink. Yes, fat cells can get fatter also. They are the cells responsible for storing the unused calories you consume, so the more calories and less exercise, the larger they will get. What’s more, when a fat cell grows fat enough (3 to 6 times its original size), it multiplies. These new cells, in turn, can get fatter.
