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<channel>
	<title>Living Well &#187; cellular respiration</title>
	<atom:link href="http://living-well.net/tag/cellular-respiration/feed/" rel="self" type="application/rss+xml" />
	<link>http://living-well.net</link>
	<description>Mind &#38; Body</description>
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		<title>Weight Loss: Why Diet &amp; Exercise Aren&#8217;t Enough</title>
		<link>http://living-well.net/2010/01/19/weight-loss-why-diet-exercise-arent-enough/</link>
		<comments>http://living-well.net/2010/01/19/weight-loss-why-diet-exercise-arent-enough/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 16:41:47 +0000</pubDate>
		<dc:creator>Alix-Madeleine</dc:creator>
				<category><![CDATA[Core Energy]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[ATP]]></category>
		<category><![CDATA[cellular respiration]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[GSH Ignite]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[oxidation]]></category>
		<category><![CDATA[Protein Extreme Energy]]></category>

		<guid isPermaLink="false">http://living-well.net/?p=776</guid>
		<description><![CDATA[When people say they want to lose weight, they’re usually talking about losing excess fat.

If you want to lose fat, then it’s important to know under what conditions fat cells multiply, grow ‘fatter’ or shrink. Yes, fat cells can get fatter also. They are the cells responsible for storing the unused calories you consume, so the more calories and less exercise, the larger they will get. What’s more, when a fat cell grows fat enough (3 to 6 times its original size), it multiplies. These new cells, in turn, can get fatter.]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-thumbnail wp-image-662" title="Weight Loss" src="http://living-well.net/wp-content/uploads/2009/11/Fotolia_10379150_Subscription_L-150x150.jpg" alt="Weight Loss" width="150" height="150" />When people say they want to lose weight, they’re usually  talking about losing excess fat.  The fact is, one must first re-establish healthy cellular conditions for effective diet and exercise.</p>
<p>If you want to lose fat, then it’s important to know under  what conditions fat cells multiply, grow ‘fatter’ or shrink. Yes, fat cells can  get fatter also. They are the cells responsible for storing the unused calories  you consume, so the more calories and less exercise, the larger they will get.  What’s more, when a fat cell grows fat enough (3 to 6 times its original size),  it multiplies. These new cells, in turn, can get fatter.</p>
<p>But it’s not only eating a high-calorie diet that affects fat  cell size. Think about it. If this were the only factor, then there wouldn’t be  any of those ‘I can eat as much as I want but I don’t gain weight’ people out  there. Teenagers and their enormous appetites wouldn’t exist. So what else  affects our fat cells? Cellular health. Our cells fatten up when their cellular  receptor sites become congested with chemicals found in the foods we eat and the  environment all around us. This prevents nutrients from coming into the cell and  waste from going out. This in turn affects your cellular metabolism (also called  cellular respiration) – your cells produce less and less energy. Both ATP  production and the cellular charge are affected. As you  can imagine, it just gets worse from here. Think of how you would feel if you  couldn’t excrete your body wastes daily, but had to hold it all in. This is what  goes on at a micro level, in your cells. They literally start to ferment in  their own waste.</p>
<p>What’s worse is that if your cells are impaired enough, even  a normal caloric intake can cause fat cells to grow – so you could be eating a  sensible diet and <strong>still get fat</strong>. That’s  just plain unfair.</p>
<p>How do we reverse this process? Basically, we need to get the  energy production of the cell back up, get cellular respiration/metabolism back  up, so that the cells can start burning excess stored energy, generating  internal heat, and expelling waste efficiently again. To get cellular  respiration up you need proper cell charge. To get cell charge up you need to  supply and move electrons throughout your body.  The purpose of  <a href="http://www.proteinextremeenergy.com" target="_blank">Protein Extreme  Energy</a> is to supply and move electrons, get cellular charge back up to its optimum  levels, and cleanse cellular receptor sites – this is the foundation of good  cellular health. <a href="http://www.gshignite.com" target="_blank">GSH-Ignite</a> would be the next step, working to balance oxidative  and reductive systems, and therefore increase cellular respiration, all the  while protecting against premature aging caused by free radicals (for a more  in-depth look at how <a title="at how your body produces energy" href="http://elitesportsandfitness.com/2009/11/15/how-does-your-body-produce-energy-and-where-does-it-come-from/" target="_blank">at how your body produces energy</a>). The end result? Healthy, high-functioning  cells that can ‘breathe’ properly, setting the stage for sustainable weight  loss.</p>
<p>Alix Thelemaque</p>
<p>Madeleine Thomas</p>
<p>Copyright 2009 LifeHealthSecrets</p>
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		<title>Life Health Secrets Promotes Healthy Aging</title>
		<link>http://living-well.net/2009/12/08/life-health-secrets-promotes-healthy-aging/</link>
		<comments>http://living-well.net/2009/12/08/life-health-secrets-promotes-healthy-aging/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 18:45:58 +0000</pubDate>
		<dc:creator>Alix-Madeleine</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[anabolic]]></category>
		<category><![CDATA[ATP]]></category>
		<category><![CDATA[BioActive Protein]]></category>
		<category><![CDATA[cellular energy]]></category>
		<category><![CDATA[cellular health]]></category>
		<category><![CDATA[cellular respiration]]></category>
		<category><![CDATA[cortisol]]></category>
		<category><![CDATA[DHEA]]></category>
		<category><![CDATA[glutathione]]></category>
		<category><![CDATA[immune enhancing]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[mental energy]]></category>
		<category><![CDATA[spine support]]></category>

		<guid isPermaLink="false">http://living-well.net/?p=737</guid>
		<description><![CDATA[A little older, a little wiser. But what if we could keep our wisdom and recapture our youthful energy? Growing older does not have to mean dealing with age-related diseases, and our physical age needn&#8217;t




determine ...]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000000;">A little older, a little wiser. But what if we could keep our wisdom and recapture our youthful energy? Growing older does not have to mean dealing with age-related diseases, and our physical age needn&#8217;t<br />
</span></p>
<dl id="attachment_656" class="wp-caption alignleft" style="width: 310px;">
<dt class="wp-caption-dt"><img class="size-full wp-image-656" title="Healthy Aging" src="http://living-well.net/wp-content/uploads/2009/11/Fotolia_10257178_Subscription_L.jpg" alt="Healthy Aging" width="300" height="450" /></dt>
</dl>
<p>determine our body’s health. You can take back control of your health, boost your energy levels, and feel better than you have in years thanks to four revolutionary new products from Life Health Secrets, specially designed to promote healthy aging:</p>
<p><span style="color: #000000;">Cells are the building blocks of our bodies – they literally make us what we are. However, maintaining up to 100 trillion cells working at their optimal levels is a difficult task. Over time, cellular function deteriorates and this can lead to health problems and reduced energy. Cellular health is so vital to healthy aging that Life Health Secrets has developed two supplements to enhance cellular respiration (the way your cells produce energy) from two different angles.</span></p>
<p><strong><span style="color: #000000;">1.Protein Extreme Energy: Systemic Whole Body Energy</span></strong></p>
<p><span style="color: #000000;"><a href="http://www.proteinextremeenergy.com" target="_blank">Protein Extreme Energy</a> is designed to enhance cellular respiration by strengthening the sodium potassium pump, which works to draw in vital oxygen to your cells. By building electron transfer systems, your cells can produce more energy and excrete metabolic waste more efficiently. Protein Extreme Energy also works at a cellular level to cleanse clogged cellular receptor sites, thereby facilitating the absorption of nutrients and the removal of endocrine disrupting chemicals. Finally, Protein Extreme Energy enhances your body’s natural immune response, helping to neutralize invading bacteria and viruses.</span></p>
<p><strong><span style="color: #000000;">2.GSH-ignite: the Ultimate Intracellular Antioxidant</span></strong></p>
<p><span style="color: #000000;"><a href="http://www.gshignite.com" target="_blank">GSH-ignite</a> enhances cellular respiration by promoting healthy glutathione levels. When your cells produce energy (through adenosine triphosphate, or ATP), they also produce free radicals, which can damage your DNA and cell function if left unchecked. Glutathione works from within the cell to neutralize those free radicals, along with those caused by pollution, radiation, stress and chemotherapy. But as we age, our glutathione levels decrease by as much as 35%, starting as early as age 20. This means ATP must drop as well – otherwise your cells risk being overrun by free radicals. Your cellular metabolism decreases. Wastes build up and your cells can’t absorb vital nutrients. Cellular inflammation occurs. This is where GSH-ignite comes in. By promoting healthy glutathione levels, GSH-ignite helps to slow the aging process. GSH-ignite fires your cellular metabolism back up, promoting an anabolic, healing state in your body.</span></p>
<p><span style="color: #000000;">As we age, there are two areas of the body that typically require extra support: the adrenals and the nervous system (which includes the brain and spinal cord). In recognition of these two vulnerable areas, Life Health Secrets has developed Adrenal Reboot and Maxodin to provide them with an extra boost.<br />
</span></p>
<p><strong><span style="color: #000000;">3.Adrenal Reboot: Fight Stress and Fatigue</span></strong></p>
<p><span style="color: #000000;">Keeping your <a href="http://www.adrenalreboot.com" target="_blank">adrenals</a> nourished is vital for healthy aging, because overworking them (through stress, alcohol, caffeine, prescription medication, chronic conditions, lack of sleep, extreme exercise) causes excess cortisol production and insufficient DHEA production. On top of the effects of overwork, from the age of 25 years old onwards DHEA levels in the body begin to decline, while cortisol remains constant or even increases. All this spells trouble for your metabolism, which is determined by the DHEA/cortisol balance. As your metabolism slows down, cellular waste and toxins accumulate, ultimately damaging your health. Adrenal Re-Boot helps promote healthy cortisol and DHEA levels, and it’s the only supplement on the market that both nourishes your adrenals and opens connecting pathways by strengthening the nervous system, so an increased electron load can flow freely throughout your body. Re-boot your adrenals, revitalize your body, de-stress your life.</span></p>
<p><strong><span style="color: #000000;">4.Maxodin: Mental Energy, Focus, Memory, Clarity and Spine Support</span></strong></p>
<p><span style="color: #000000;">From as early as age 20 we start to lose brain cells on a regular basis. This loss of neurons can have an effect on neurotransmitters – chemicals that permit your brain cells to communicate to each other and influence memory and learning. But memory loss is not inevitable, and <a href="http://www.maxodin.com" target="_blank">Maxodin</a> may be able to help you to increase your powers of concentration, memory and focus so that you can continue to enjoy the mental activities so important to your life and well-being. Maxodin works by balancing the autonomous nervous system, strengthening spinal current and thus enhancing current throughout the entire nervous system, allowing for neurological energy to cycle freely back and forth between the brain and body. Current allows for circulation, and without it, the brain can’t metabolize and absorb its functional nutrients properly, leading to lower brain power – lower focus, concentration, and attention. Maxodin not only enhances brain power, it strengthens the spinal cord and your entire nervous system.</span></p>
<p>Alix Thelemaque</p>
<p>Madeleine Thomas</p>
<p>Copyright 2009 LifeHealthSecrets</p>
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		<title>How Can You Enhance Your Whole Body Energy For Life?</title>
		<link>http://living-well.net/2009/11/18/how-can-you-enhance-your-whole-body-energy-for-life/</link>
		<comments>http://living-well.net/2009/11/18/how-can-you-enhance-your-whole-body-energy-for-life/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 15:42:31 +0000</pubDate>
		<dc:creator>Alix-Madeleine</dc:creator>
				<category><![CDATA[Energy]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[ATP]]></category>
		<category><![CDATA[cellular respiration]]></category>
		<category><![CDATA[free radicals]]></category>
		<category><![CDATA[glutathione]]></category>
		<category><![CDATA[metobolic waste]]></category>
		<category><![CDATA[oxidation]]></category>

		<guid isPermaLink="false">http://living-well.net/?p=24</guid>
		<description><![CDATA[Our body’s energy is produced through a process known as cellular respiration: this is where your cells use the nutrients you’ve ingested through food, along with the air you breathe, and transform them into adenosine triphosphate (ATP) – the fuel for cellular energy.  For a cell to ‘breathe’ at optimal levels, there are two systems that need to balance each other: oxidative and reductive.]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-574" title="Energy with Age" src="http://living-well.net/wp-content/uploads/2009/11/Fotolia_7655084_S.jpg" alt="Fotolia_7655084_S" width="450" height="300" />Our body’s energy is produced through a process known as cellular respiration: this is where your cells use the nutrients you’ve ingested through food, along with the air you breathe, and transform them into adenosine triphosphate (ATP) – the fuel for cellular energy.  For a cell to ‘breathe’ at optimal levels, there are two systems that need to balance each other: oxidative and reductive.</p>
<p>Understanding the oxidative system will provide us with the first method for increasing cellular energy. For cellular respiration to occur, oxygen must be drawn into the cells, where it’s used to produce energy (if you want to get specific, the mitochondria in our cells use it as a hydrogen acceptor during ATP production to produce water). How is oxygen drawn into the cell? Through the sodium potassium pump, which is what creates a cell’s ‘electrical charge’. The electrons around the outer membrane and inner nucleus of the cell, going in opposite directions, draw in the oxygen by means of diffusion.  So, a cell’s electrical charge controls the amount of oxygen that can be drawn in, and is in part responsible for how much energy your cells can produce.</p>
<p>This provides us with <strong>the first method of increasing cellular energy: increase a cell’s electrical charge</strong>. Note that electrical charge is also responsible for the removal of metabolic waste from the cell. If a cell’s charge is low, then metabolic waste accumulates and hinders cellular respiration. If things slow down enough, edema or water retention occurs – the cell’s osmotic pressure become so weak that it loses the ability to expel waste and old body fluids. When a cell’s charge is strengthened, metabolic wastes can be properly disposed of and cellular respiration increased.</p>
<p>The second method for increasing cellular energy can be understood through the reductive system. While oxygen is vital to cellular respiration, it also ‘oxidizes’ the cells, producing harmful free radicals that can damage cell function, respiration and DNA.  Reductive enzymes – with glutathione being the main SOD reductive enzyme – are what protect the cell from these free radicals. When a cell doesn’t have enough glutathione, it attempts to decrease ATP production so as to minimize the free radical damage. Therefore, <strong>increasing glutathione provides us with the second method to increase cellular energy.</strong> By increasing glutathione, you balance oxidation with reduction, and allow ATP to increase, thereby increasing your body’s cellular energy.</p>
<p>A thorough understanding of these two approaches to increasing cellular energy leads to understanding how two of <a href="http://lifehealthsecrets.com" target="_blank">Life Health Secrets</a>’ supplements work. Protein Extreme Energy functions to increase cellular electron loads and therefore cellular charge – it adopts the first method for increasing cellular energy. GSH-Ignite adopts the second method – by encouraging healthy glutathione levels it allows ATP production to increase. As such, <a href="http://proteinextremeenergy.com" target="_blank">Protein Extreme Energy</a> and <a href="http://gshignite.com" target="_blank">GSH-Ignite </a>take complementary routes to achieving the same goal – enhanced cellular respiration, leading to enhanced whole body energy for life.</p>
<p>Copyright 2009 LifeHealthSecrets</p>
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