13 Simple Rules For Diet Success
January 27, 2010 – 12:20 am | 17 Comments

Want to lose weight but tired of weight loss gimmicks? Follow this sensible advice.

1. Eat only real food: how much of what you eat comes from a box? If it’s processed, it’s probably no good for you. Real foods are the foods that you find in the fruit and vegetable aisle of your grocery store. Come in a box? Read the ingredients. If there are too many, or the names of the ingredients are unpronounceable, then don’t buy it. In doubt? Leave it. Fruits, vegetables, complex carbohydrates and lean proteins should be your diet. Don’t waste your money on processed foods that will only bog you down.

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Articles tagged with: Energy

How to Build Core Energy for Life
March 3, 2010 – 8:35 pm | One Comment
How to Build Core Energy for Life

In the emergency medical profession, doctors work according to an order of operations. The first priority is to stabilize the patient’s condition, and only then do they undertake more elaborate measures, operating if necessary. This is because without a stable base, without addressing issues like stopping hemorrhaging or providing oxygen or blood transfusions, the operation is more likely to fail. By creating a solid foundation, doctors increase their chances of success and saving lives.

2nd Lease on Life with Core Energy Program
January 4, 2010 – 11:30 pm | One Comment
2nd Lease on Life with Core Energy Program

5 years ago, I was under a lot of stress and I was constantly coughing and had problems breathing. I thought I had a cold or some virus. Went I went to the hospital, they took an X ray and found that my heart was so enlarged it was almost the size of one of my lungs. My stress hormones were also elevated – they found high levels of cortisol in my blood. I discovered that I was born with cardiomyopathy (a disease that involves the weakening and inflammation of the heart). The doctors installed a defibrillator, as a protection in case my heart stops beating, to shock it back to life.

FAQ for Life Health Secrets Supplements
December 8, 2009 – 9:40 pm | No Comment
FAQ for Life Health Secrets Supplements

What does each of your supplements do, in a nutshell?

* Protein Extreme Energy: cellular cleansing and whole body energy
* GSH-Ignite: helps increase cellular metabolism and fights free radicals
* Adrenal Reboot: fights stress, burnout and fatigue
* Maxodin: for brain energy and spine support, memory, clarity and focus

What’s so special about your supplements?

While we designed each of our supplements to address a specific bodily need, they all work to ‘turn back on’ and strengthen the vital current that flows through your body and dissipates as you grow older. The bioelectric aspect of our bodies is neglected by western medicine, including most natural supplements. In Chinese medicine, our products would be termed as strengthening the body’s Chi flow.

Eating Food & Gaining Electrical Charge: The Wonders of Electro-Nutrition
December 7, 2009 – 9:48 pm | No Comment
Eating Food & Gaining Electrical Charge:  The Wonders of Electro-Nutrition

Another way of saying it is Take Charge of your Life by Amping Up your Brain. Yes, there’s a lot to be said about a distinction in nutrition that few people really talk about.

That distinction is based on recognizing the two main forms of energy that exist in our cells, all of them, and most notably the nervous system and brain. There is the bio-chemical form of energy with which most people are familiar. This is so because the mainstay of nutrition addresses different kinds of bio-chemical, bio-available nutrients in the form of vitamins and phyto-nutrients, the family of B’s, C, A, D, E, K and on. These are, make no mistake, vitally important to health and moreso, optimal wellness. The bio-chemistry of foods, herbs, nuts, seeds and roots are something human nutrition requires.

5 Tips for Increasing Core Energy
November 23, 2009 – 11:45 pm | One Comment
5 Tips for Increasing Core Energy

These five tips could make the difference between just treading water when it comes to maintaining your health, and coming out ahead with increased energy reserves. (include these 2 lines in the email)

1. Eat Well

This seems like it should go without saying, but many people don’t realize the extent to which every single thing you eat affects your body chemistry. Foods either boost your energy or deplete it, they either donate electrons or rob you of them, they either harm or heal. So, while the supplements you take work to energize your cells and keep them working in optimal condition, if the foods you’re consuming aren’t healthy, then you’re making it harder on yourself. Look out for upcoming posts on how to optimize your nutrition, foods to avoid (some will surprise you!) and recipes.

What Electron Loss Over Time Means for Your Health
November 23, 2009 – 7:05 pm | No Comment
What Electron Loss Over Time Means for Your Health

Our health comes down to the health of our cells. They literally make up our entire bodies, so it makes sense that if they’re in good working condition, so are we. When our cells can’t do their job properly complications arise, and we experience the so-called side-effects of aging. The formula for aging, from this perspective, is mistakes over time – small mistakes your cells make that compound and snowball out of control. One such mistake is electron loss over time, but taking anti-oxidant supplements isn’t enough to fix this because of an associated problem – cellular ‘current’ loss. Let’s look at why this is the case and what we can do about it:

How Can You Enhance Your Whole Body Energy For Life?
November 18, 2009 – 7:42 pm | No Comment
How Can You Enhance Your Whole Body Energy For Life?

Our body’s energy is produced through a process known as cellular respiration: this is where your cells use the nutrients you’ve ingested through food, along with the air you breathe, and transform them into adenosine triphosphate (ATP) – the fuel for cellular energy. For a cell to ‘breathe’ at optimal levels, there are two systems that need to balance each other: oxidative and reductive.

Hormone-Free Bovine Immunoglobulin Concentrate: Immune Boosting Protein
November 17, 2009 – 9:56 am | No Comment

Immunoglobulins are antibodies – proteins that your immune system uses to fight against intruding viruses and bacteria. Over 60 clinical studies have been published on the therapeutic effects of Immunoglobulins. The hormone-free immunoglobulin concentrate in Protein Extreme Energy is similar to the colostrum found in breast milk, serving both as a supply of high-quality, absorptive protein and as an immune booster. It delivers antibodies to your gut where they fight against disease-causing organisms and inflammation, allowing your body more energy for other tasks.

What Can I Do To Fight Aging and Stay Healthy as I Grow Older?
November 17, 2009 – 9:25 am | No Comment
What Can I Do To Fight Aging and Stay Healthy as I Grow Older?

What is aging? The simple answer is getting older. But why do our bodies break down over time? Though we assume that the side effects of aging such as hearing loss, energy loss, and Alzheimers are a normal part of the process, they are not inevitable – not all elderly people are afflicted with these illnesses. Two people can be of the same age, yet their bodies and minds can be in extremely different states of health.