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	<title>Living Well &#187; GSH Ignite</title>
	<atom:link href="http://living-well.net/tag/gsh-ignite/feed/" rel="self" type="application/rss+xml" />
	<link>http://living-well.net</link>
	<description>Mind &#38; Body</description>
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		<title>Weight Loss: Why Diet &amp; Exercise Aren&#8217;t Enough</title>
		<link>http://living-well.net/2010/01/19/weight-loss-why-diet-exercise-arent-enough/</link>
		<comments>http://living-well.net/2010/01/19/weight-loss-why-diet-exercise-arent-enough/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 16:41:47 +0000</pubDate>
		<dc:creator>Alix-Madeleine</dc:creator>
				<category><![CDATA[Core Energy]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[ATP]]></category>
		<category><![CDATA[cellular respiration]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[GSH Ignite]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[oxidation]]></category>
		<category><![CDATA[Protein Extreme Energy]]></category>

		<guid isPermaLink="false">http://living-well.net/?p=776</guid>
		<description><![CDATA[When people say they want to lose weight, they’re usually talking about losing excess fat.

If you want to lose fat, then it’s important to know under what conditions fat cells multiply, grow ‘fatter’ or shrink. Yes, fat cells can get fatter also. They are the cells responsible for storing the unused calories you consume, so the more calories and less exercise, the larger they will get. What’s more, when a fat cell grows fat enough (3 to 6 times its original size), it multiplies. These new cells, in turn, can get fatter.]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-thumbnail wp-image-662" title="Weight Loss" src="http://living-well.net/wp-content/uploads/2009/11/Fotolia_10379150_Subscription_L-150x150.jpg" alt="Weight Loss" width="150" height="150" />When people say they want to lose weight, they’re usually  talking about losing excess fat.  The fact is, one must first re-establish healthy cellular conditions for effective diet and exercise.</p>
<p>If you want to lose fat, then it’s important to know under  what conditions fat cells multiply, grow ‘fatter’ or shrink. Yes, fat cells can  get fatter also. They are the cells responsible for storing the unused calories  you consume, so the more calories and less exercise, the larger they will get.  What’s more, when a fat cell grows fat enough (3 to 6 times its original size),  it multiplies. These new cells, in turn, can get fatter.</p>
<p>But it’s not only eating a high-calorie diet that affects fat  cell size. Think about it. If this were the only factor, then there wouldn’t be  any of those ‘I can eat as much as I want but I don’t gain weight’ people out  there. Teenagers and their enormous appetites wouldn’t exist. So what else  affects our fat cells? Cellular health. Our cells fatten up when their cellular  receptor sites become congested with chemicals found in the foods we eat and the  environment all around us. This prevents nutrients from coming into the cell and  waste from going out. This in turn affects your cellular metabolism (also called  cellular respiration) – your cells produce less and less energy. Both ATP  production and the cellular charge are affected. As you  can imagine, it just gets worse from here. Think of how you would feel if you  couldn’t excrete your body wastes daily, but had to hold it all in. This is what  goes on at a micro level, in your cells. They literally start to ferment in  their own waste.</p>
<p>What’s worse is that if your cells are impaired enough, even  a normal caloric intake can cause fat cells to grow – so you could be eating a  sensible diet and <strong>still get fat</strong>. That’s  just plain unfair.</p>
<p>How do we reverse this process? Basically, we need to get the  energy production of the cell back up, get cellular respiration/metabolism back  up, so that the cells can start burning excess stored energy, generating  internal heat, and expelling waste efficiently again. To get cellular  respiration up you need proper cell charge. To get cell charge up you need to  supply and move electrons throughout your body.  The purpose of  <a href="http://www.proteinextremeenergy.com" target="_blank">Protein Extreme  Energy</a> is to supply and move electrons, get cellular charge back up to its optimum  levels, and cleanse cellular receptor sites – this is the foundation of good  cellular health. <a href="http://www.gshignite.com" target="_blank">GSH-Ignite</a> would be the next step, working to balance oxidative  and reductive systems, and therefore increase cellular respiration, all the  while protecting against premature aging caused by free radicals (for a more  in-depth look at how <a title="at how your body produces energy" href="http://elitesportsandfitness.com/2009/11/15/how-does-your-body-produce-energy-and-where-does-it-come-from/" target="_blank">at how your body produces energy</a>). The end result? Healthy, high-functioning  cells that can ‘breathe’ properly, setting the stage for sustainable weight  loss.</p>
<p>Alix Thelemaque</p>
<p>Madeleine Thomas</p>
<p>Copyright 2009 LifeHealthSecrets</p>
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		<title>2nd Lease on Life with Core Energy Program</title>
		<link>http://living-well.net/2010/01/04/2nd-lease-on-life-with-core-energy-program/</link>
		<comments>http://living-well.net/2010/01/04/2nd-lease-on-life-with-core-energy-program/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 19:30:54 +0000</pubDate>
		<dc:creator>Bruce</dc:creator>
				<category><![CDATA[Core Energy Program]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Adrenal Reboot]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[GSH Ignite]]></category>
		<category><![CDATA[New Life]]></category>
		<category><![CDATA[Protein Extreme Energy]]></category>

		<guid isPermaLink="false">http://living-well.net/?p=760</guid>
		<description><![CDATA[5 years ago, I was under a lot of stress and I was constantly coughing and had problems breathing. I thought I had a cold or some virus. Went I went to the hospital, they took an X ray and found that my heart was so enlarged it was almost the size of one of my lungs. My stress hormones were also elevated – they found high levels of cortisol in my blood. I discovered that I was born with cardiomyopathy (a disease that involves the weakening and inflammation of the heart). The doctors installed a defibrillator, as a protection in case my heart stops beating, to shock it back to life. ]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-762" title="Max cooking" src="http://living-well.net/wp-content/uploads/2010/01/Max-cooking.jpg" alt="Max cooking" width="300" height="400" />5 years ago, I was under a lot of stress and I was constantly coughing and had problems breathing. I thought I had a cold or some virus. Went I went to the hospital, they took an X ray and found that my heart was enlarged. My stress hormones were also elevated – they found high levels of cortisol in my blood. I discovered that I was born with cardiomyopathy (a disease that involves the weakening and inflammation of the heart). The doctors installed a defibrillator, as a protection in case my heart stops beating, to shock it back to life.</p>
<p>This summer the defibrillator fired off. In the hospital, I got bad news. The doctors told me I needed a heart transplant because my heart had only a 5% ejection fraction (a healthy adult ejection fraction ranges from 50-65%). They also diagnosed me with Hepatitis C, and edema, which had resulted in the severe bloating of my body. They put me on 9 different types of medication that left me feeling dizzy, incoherent, off-balance, dehydrated and depressed.</p>
<p>When I got released from the hospital, a friend who worked at a health food store told me about <a href="http://www.proteinextremeeerngy.com" target="_blank">Protein Extreme Energy</a>™. I’d tried to go natural before, taking all kinds of herbal supplements, but none of it worked, I still got the edema. From the moment I started taking Protein Extreme Energy, I felt a sense of energy and strength that I didn’t have before. I also felt more focused, and more balanced when I walked. I also didn’t feel depressed anymore, my mood was elevated. I started following an all-natural, mostly plant-based diet and began doing breathing exercises. The side effects from my medications – the spots, dizziness, headaches, palpitations – all that stuff went away.</p>
<p>After two months of taking Protein Extreme Energy™, along with following the clean eating habits and taking my medications, the doctor did a stress test on me. My ejection fraction had gone from a 5% to a 42% in two months – I didn’t need a heart transplant anymore. The doctor couldn’t believe it, he had to double check the results. Also, when they did a blood check, the Hepatitis C I had been diagnosed with before was cleared, I didn’t have it anymore.</p>
<p>I went from being on 9 medications to now being on no medication at all. I went from being 270 lbs this summer in the hospital to now being a lean 210 lbs. When I came out the hospital I was frail, I couldn’t work out. Now I’m able to do pull ups, 50 push ups straight, an hour on the treadmill inclined all the way to the last height. I’m able to work out 5 days a week from half an hour to an hour and still recuperate for the next day. I feel so much stronger, more toned, more defined. Now all my friends tell me, your grip is back.</p>
<p>I’m very grateful for Protein Extreme Energy™, I believe it’s been instrumental in allowing me to have a second life. I really felt dead prior to it. Now I have a new sense of hope, I feel stronger every day. I’ve got my second wind and I’m motivated to pursue a healthy lifestyle. I really feel inspired and I want to motivate others to do the same, and not to give up just because they have a condition. I realize there are so many possibilities to get well with the right eating habits and supplementation for their health. Protein Extreme Energy™ is the best product I’ve ever taken for energy. I don’t get crashes. I’m also taking <a href="http://www.adrenalreboot.com" target="_blank">Adrenal Reboot</a>™ and <a href="http://www.gshignite.com" target="_blank">GSH Ignite</a>™, and I’ve noticed that I sleep more soundly and my breathing capacity is up.</p>
<p>Copyright LifeHealthSecrets 2009</p>
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